Understanding Qi: Ancient Wisdom Meets Modern Science for Better Health

Learn about Qi, the vital energy in Traditional Chinese Medicine. Discover how Qi relates to modern science, how it’s assessed, and ways to restore balance through acupuncture, herbs, and lifestyle practices.

Staying cool in the summer can be a challenge. And overheating can not only be an uncomfortable experience but it can lead to health problems.

The skin acts as a barrier between the body and the outside world, it is one of the body’s first lines of defense. The elements of nature can compromise this barrier. For example, when it is exposed to too much sun it can become burnt and dried out. The body’s internal environment can also affect skin health.