Blog

It may surprise you to know that over 60 million women in the United States are living with heart disease, and it is the leading cause of death for women in the United States. Risk factors that can predispose women for developing cardiovascular disease can include:...

If you didn't catch how this began, make sure to check out part one here.  When the moderate candida overgrowth was detected on one of the tests I took, I wasn't really surprised. And to be fair, most people shouldn't be if they saw this, too. This is...

Summertime is the most popular time for travel. And this can definitely be a big trigger for many gut symptoms including bloating, heartburn, and constipation. You may find your health falls to the wayside when traveling, whether falling back to old habits or straying...

My decision to take a sabbatical from new patients didn’t come lightly. It came with lots of back and forth, concern that I would be letting down those seeking my help or that I would falter financially, losing the traction that I have established in the last 2.75...

Naturopathic Doctors approach endometriosis differently There have been many nutrients and herbs that have been studied for endometriosis. Many of them help to balance your hormones like vitex and vitamin E. Others like selenium and B vitamins can be helpful for...

If you’ve ever been on a healing journey, chances are what led you there was because something felt off or just didn’t seem right. This is especially true when you’re somebody who is very intuitive and in touch with your body. In the same vein, if on this healing...