Corporate Wellness Programs
Providing enhanced wellness solutions to companies of any size for increased productivity, job satisfaction, work-life balance and decreased absenteeism.
It’s no cliche that we should ensure a proper work-life balance. It’s also not a myth that stress will kill you - the pathophysiology isn’t a short trip, so you’ll just have to trust us here.
Our goal is to promote a culture of well-being, mindful consumerism, and self-care by working together with companies and their employees. We strongly believe that a productive and successful team flourishes when provided with easy access to self-care practices and healthcare solutions.
In this collaboration, our objective is to assist our corporate partners and their team in reaching these goals. To address these requirements, we offer a range of options at different price points and schedules to cater to their needs effectively. We work in partnership to curate corporate wellness options to meet the needs of your company and employees.
We offer solutions to companies local to us in Connecticut, but also will travel to you if you’re company is located elsewhere.
Lunch-n-Learns
60 minutes comprised of an educational seminar with a related activity, such as journaling, meditation, or story-telling as well as a specially curated lunch.
Goals and expected outcomes will be outlined at the start of our meeting.
Evening Education
2-3 hours of activities including mocktails, light snacks, a 30-minute talk, and a variety of mini self-care sessions and breakout choices such as: Tai Qi/Qi Gong, mini aquafacials, group acupuncture, herbal tea blending, mocktail-making, kombucha-making, and more.
Suggestions for additional workshop ideas are welcomed. Other offerings include LED light sessions and dermaplaning upon request.
Weekend Workshops
The event spans 4-6 hours with 2 talks available, each lasting 45 minutes during breakfast and lunch. Participants can join mini self-care sessions and breakouts.
Activities include Tai Qi/Qi Gong, mini aquafacials and solo acupuncture sessions. Attendees can create their own tea/herbal blend with information on Chinese and Western herbs.
Suggestions for additional workshop ideas are welcomed. Other offerings include LED light sessions and dermaplaning upon request.
While these opportunities can be one-time, in keeping with our principles, compounded experiences achieve the most optimal results. It is for this reason, we do offer offer annual contracts for those interested in quarterly or bimonthly (every 2 months) commitments.
We also collaborate with various other providers - personal trainers, health coaches, chiropractors, etc - to offer a well-rounded experience.