Benefits of IV vitamin therapy: Superior Absorption & Faster Results Guide Exploring the Benefits of IV Vitamin Therapy for Optimal Health Benefits of IV vitamin therapy are becoming increasingly recognized for their role in enhancing nutrient absorption and...
Dr. Lyndsey Maher
Feb 17, 2024 Resistant starches are are carbohydrates such as potatoes, cornstarch, green bananas, etc that resist digestion in the small intestine and reach the large intestine intact, bringing with them many health benefits!
Jun 23, 2023 When we've been doing the same thing repetitively for a prolonged period of time, we don't know any different, so it is hard to say what is helping or hurting us. If you haven't done so already, consider reading my other blog po...
Apr 26, 2023 And by the way, the questions wasn’t “do you think you drink enough water?” I say that because I’m pretty sure that’s how everybody answers it. Then, when I ask them how much is “enough” and explain to them what tr...
Apr 13, 2023 I had to say it; it's very clearly the elephant in the room and the exact thing NOBODY wants to talk about. The sad truth is that we're so used to living life in the fast lane that we can't even quantify our stress appropriately...
Apr 4, 2023 Truly, without sleep, we are just: without...
As a naturopathic doctor, it is my job to understand why something is happening; why somebody is experiencing the symptoms that he or she...