Blog

There are many reasons you may decide to go gluten-free. Some people may be diagnosed with Celiac Disease, some are gluten intolerant, and some just want to feel healthier! For me, I decided to go gluten-free because of the bloating, brain fog, and terrible skin. My...

…and does it have anything to do with my weight? That was probably a mouth full, especially because there is a strong possibility you have never even heard of this combination of words before. There’s a lot to discuss about this, but the origins of its name might...

February is the American Heart Health month so it is only appropriate that we discuss some ways the IV and injectable nutrients can help keep your heart healthy! Alpha Lipoic Acid (ALA): Oxidative stress is defined at the imbalance between reactive oxygen species and...

For the every day person who’s conversation surrounding their poop extends to buying toilet paper and nothing more, this notion is probably really gross-sounding. Understandably so, but the truth is, the more you know about yourself, including your bodily excretions,...

Protein is an essential part of your diet, a macronutrient (macro = big). Your body needs protein to make hair, muscles, nails, tendons, ligaments, and other body structures. Protein is made up of a group of amino acids, which are smaller particles all grouping...

I remember it literally like it was yesterday. Not the memory I would have presumed be implanted into my mind - especially since I had no plans of being a doctor one day, but there it it is nevertheless. I was 14-years-old, a freshman in high school, when my mom...