Thyroid Health: Are There Missing Pieces to Your Thyroid Health? Complete Guide For those unfamiliar, the thyroid is a butterfly-shaped gland located in your neck. Despite its small size, this gland plays a mighty role in regulating nearly every process in the body....
Women’s Health
Acupuncture, Mindfulness, Movement, TCM, Women's Health 
May 1, 2025
May 1, 2025 Summer Wellness: TCM and the Seasons – Summer Heart Fire Balance Strategies Of course, I’m going to continue this series because while I write these for you all, it gives me the opportunity to step away from the clinical aspect and learn, too! We may know a lot in...
Women's Health May 1, 2025
May 1, 2025 Menstrual cycle Health Guess: The Fifth Vital Sign, Why Your Period Reveals Overall Health Understanding Menstrual cycle Health Guess as a Vital Indicator Menstrual cycle Health Guess has increasingly been recognized as the "fifth vital sign," a crucial indicator of a...
Women's Health, Detox, Mindfulness, Movement, TCM May 1, 2025
May 1, 2025 Spring detox: TCM & the Seasons: Spring - Liver Health & Renewal Strategies Embracing Spring Detox for Liver Health and Renewal Spring detox is a vital concept in Traditional Chinese Medicine (TCM), emphasizing the importance of cleansing and renewal during...
Acupuncture, Personalized Medicine, TCM, Women's Health May 1, 2025
May 1, 2025 Acupuncture for fertility: Acupuncture for Fertility: Does It Actually Work? Evidence Guide Medicine seeks to make health matters black or white, but all too often, they are gray. These people who don’t fit into the box of standard care also tend to fall through the...
Diet, Digestion, TCM, Women's Health May 1, 2025
May 1, 2025 Winter wellness: TCM & the Seasons: Winter - Kidney Nourishment & Immunity Understanding Winter Wellness with TCM Kidney Nourishment and Immunity Winter wellness is essential for maintaining balance and health during the coldest season. Traditional Chinese...