What the Heck is Akkermansia Muciniphila? A Gut Health Discovery Guide …and does it have anything to do with my weight? That was probably a mouthful, mainly because there is a strong possibility you have never even heard of this combination of words before. There’s a...
Weight Loss
Christina Lakomski, Diet, Mental Health, Mindfulness, Movement, Weight Loss, Women's Health 
May 1, 2025
May 1, 2025 Glp-1 for weight loss support: My Take on GLP-1 Agonists Part II: Clinical Success Pearls Practical Insights on Glp-1 for Weight Loss Support and Adjunct Therapies Glp-1 for weight loss support offers promising results for many individuals, and here are my clinical...
Weight Loss, Diet, Women's Health May 1, 2025
May 1, 2025 Natural Alternatives to Ozempic: What You Need to Know Before Trying Exploring Natural Alternatives to Ozempic for Sustainable Weight Loss It’s 2025, and you’ve likely heard about Ozempic for weight loss from a friend, family member, or even your doctor. Maybe you’ve...
Oct 28, 2024 GLP-1 agonists, a type of medication that mimics a natural hormone in our body, have been gaining significant attention lately.
You may recognize their brand names: Ozempic, Wegovy, Mounjaro, or Zepbound. While these specific peptide medications have been avai...