TCM for Insomnia: Restore Your Sleep Naturally You're among the 30% of adults who struggle with chronic insomnia. Still, you might not realize that Traditional Chinese Medicine views your sleeplessness as a complex imbalance rather than an isolated symptom. Unlike...
Herbal Medicine
Diet, Gut Health, Herbal Medicine, Mindfulness, Movement, Women's Health
May 1, 2025
May 1, 2025 Hibiscus Sabdariffa: What a Wonder - Cardiovascular Support and Healing Benefits Hibiscus Sabdariffa: My decision to take a sabbatical from new patients didn’t come lightly. It came with lots of back and forth, concern that I would be letting down those seeking my...
Diet, Herbal Medicine, Mental Health, Uncategorized, Women's HealthMay 1, 2025
May 1, 2025 Natural Treatment for Endometriosis: Diet & Supplements Guide for Lasting Relief Natural treatment for endometriosis is a holistic approach that empowers you to manage symptoms and improve your quality of life. Natural treatment for endometriosis focuses on...
Jan 12, 2025 Is acupuncture and herbal medicine safe for babies and children?
Learn how acupuncture and herbal medicine offer saf...
Dec 29, 2024 Understanding Qi: Ancient Wisdom Meets Modern Science for Better Health
Learn about Qi, the vital energy in Traditional Ch...
Acupuncture, Briana Trudell, Herbal Medicine, TCMJul 1, 2024
Jul 1, 2024 Staying cool in the summer can be a challenge. And overheating can not only be an uncomfortable experience but it can lead to health problems.