Meditative walking is a practice that shows up across many different spiritual traditions of the past and has a practical place in the modern world. In the clinic, patients often present with low back, knee and hip pain from a variety of reasons.
Acupuncture
Jul 1, 2024 Staying cool in the summer can be a challenge. And overheating can not only be an uncomfortable experience but it can lead to health problems.
Jun 6, 2024 The skin acts as a barrier between the body and the outside world, it is one of the body’s first lines of defense. The elements of nature can compromise this barrier. For example, when it is exposed to too much sun it can become burnt and dried out. The body’s in...
May 7, 2024 Most women have learned the bare minimum to survive their period. It is not common knowledge that their body’s hormone levels change throughout their menstrual cycle. To support these fluctuations lifestyle modifications shoul...