Skin health: Breathe Your Way to Better Skin – Oxygen & Stress Guide How Breathing Impacts Skin Health and How to Improve It Skin health is closely linked to how we breathe, something we do automatically, but how we breathe can have a major impact on our skin....
The Soleil Team
Jan 12, 2025 Is acupuncture and herbal medicine safe for babies and children?
Learn how acupuncture and herbal medicine offer saf...
Dec 29, 2024 Understanding Qi: Ancient Wisdom Meets Modern Science for Better Health
Learn about Qi, the vital energy in Traditional Ch...
Dec 18, 2024 Five Element Theory: How the Lungs and Kidneys Work Together in Chinese Medicine
Discover the connection between the lungs...
Nov 17, 2024 Meditative walking is a practice that shows up across many different spiritual traditions of the past and has a practical place in the modern world. In the clinic, patients often present with low back, knee and hip pain from a variety of reasons.
Nov 16, 2024 Moving Through Darkness and Depression with Tai Chi
When you’re feeling depressed, staying inside and avoiding physical activity can feel like the easiest option. It may seem like your body is telling you to rest, but sta...