Breathing is something we do automatically, but the way we breathe can have a major impact on our skin. Many of us hold our breath when we’re stressed, take shallow breaths throughout the day, or simply don’t breathe as deeply as we should. Over time, this can...
Is acupuncture and herbal medicine safe for babies and children?
Learn how acupuncture and herbal medicine offer saf...
Understanding Qi: Ancient Wisdom Meets Modern Science for Better Health
Learn about Qi, the vital energy in Traditional Ch...
Moving Through Darkness and Depression with Tai Chi
When you’re feeling depressed, staying inside and avoiding physical activity can feel like the easiest option. It may seem like your body is telling you to rest, but sta...
How Socializing and Art Therapy Combat Depression
Although we’re more connected now through social media than ever before, it seems that isolation has become a silent epidemic, particularly if you’re struggling with dep...
The Rife machine is used in Lyme disease treatment for several reasons. First, many patients report feeling better after using it, experiencing improvements in energy, gastrointestinal function, pain, and mood, which encourages them to continue its use.