Most juice cleanses fail to meet what your body actually needs. Many popular detox programs do not support the liver’s Phase II detoxification, which is the step that helps your body make toxins water-soluble so you can safely eliminate them. These programs often lack...
Like Caesar crossing the Rubicon, you are making critical decisions that cannot be undone, but unlike the great general, you may be doing so. At the same time, stress hormones disrupt your prefrontal cortex. According to the American Psychological Association, chronic...
Living with chronic pain affects over 50 million Americans, with 20 million experiencing pain severe enough to limit daily activities. If you're among them, you know that conventional treatments often provide only temporary relief. Integrative functional medicine for...
You're tired of hearing that you must "relax" when trying to conceive. The reality is, integrative TCM for fertility support does more than address stress. It works with your body's natural rhythms to create real change. A 2008 British Medical Journal study found that...
Digging Deeper Part II: Treatment For Mold Illness & Recovery Guide If you didn't catch how this began, make sure to check out part one here. The Treatment for Mold Illness & Recovery Guide. is essential for anyone navigating the confusing and often...
Hibiscus Sabdariffa: What a Wonder - Cardiovascular Support and Healing Benefits Hibiscus Sabdariffa: My decision to take a sabbatical from new patients didn’t come lightly. It came with lots of back and forth, concern that I would be letting down those seeking my...