Foundations of Joy Workshop

At Soleil Acupuncture and Naturopathic Wellness, we offer the Foundations of Joy Workshop, a transformative five-week lifestyle program designed to help you develop sustainable lifestyle habits that improve your mental health and experience a shift in your thinking. Through interactive group sessions, you’ll explore five key pillars of mental health: socializing, movement, nutrition, spirituality, and purpose. You’ll learn practical tools to integrate these concepts into your daily life and gain an understanding of why they form the foundation of good mental health.

Working together in a group setting, you’ll discover key obstacles that may be holding you back from reaching a sense of joy, calm, ease, and fulfillment. Each class builds on the previous class and focuses on improving your self-awareness, emotional resilience, sense of purpose, balance, and overall happiness.

Dr. Pistoia blends evidence-based mental health therapies with history, medicine, spirituality, and folklore to deliver an entertaining, fun, and educational experience. The workshop also includes additional instructors, including art therapy and spirituality counseling, and is designed to help you make real progress and facilitate meaningful, sustained changes in your lifestyle and mental health.

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Is this service right for me?

The Foundations of Joy Workshop is ideal for individuals experiencing depression or anxiety, those feeling lost, stuck, or disconnected and seeking guidance or a sense of direction, people looking to break unhealthy mental or lifestyle habits, anyone desiring greater self-awareness or improved mental health, and mid-career professionals and retirees searching for new perspectives and purpose in life.

The workshop serves as a lifestyle guide that participants can follow to take actionable steps toward a happier and healthier life. It’s designed to allow participants to identify where they need to make changes and why. It allows them to obtain a fresh perspective about life and to overcome feelings of stagnancy, anxiety, depression, and overwhelm.

If you’re struggling with serious, complex, unmanaged, or severe mental health conditions, this workshop may not be the best fit for you. In such cases, we recommend seeking individualized care from a mental health professional.

Book An Appointment With Us Now!

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(203) 871-3262

How to get started

To participate in the Foundations of Joy Workshop, please provide your name, age, and any previously diagnosed mental health conditions. The full five-week program costs $385, and it includes all materials, guidance, refreshments, access to a supportive group environment, and a private Facebook group.

Join our Foundations of Joy Workshop to take the first step towards a happier, healthier life. Contact us today to reserve your spot and begin your transformative journey toward improved mental health and well-being.

Providers

Jared Pistoia, ND

Naturopathic Doctor

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Absolutely love them! I’ve going for a few years now. They have new state of the art technology for natural skin care.They make you feel your best inside and out! The more I go, the younger I look and feel!

Shelle Terranova

Love this place! I’ve had multiple services and each was great. Lyndsey and her team cares about everyone who walks through the door. I highly recommend if you are looking for some alternative care.

Renee Bauer

Lindsey is so knowledgeable. Takes the time to get the true root cause and huge on patient education. Calm atmosphere and office is beautiful!

Jennifer A

Dr. Alyssa DeSena has already helped me so much in only two visits. She takes the time to listen to what is going on and work with you to figure out where to start. She made me feel heard and I was so grateful to already receive results after just a few tests. Looking forward to continuing with Dr. DeSena and what the future holds.

Emily Provenzano

After my IV infusions I always feel amazing!!! Christina always makes you feel so comfortable explaining everything to you and all the benefits you receive from the IV. Nice calming atmosphere and friendly informative conversations with some of the Smartest women around. I HIGHLY recommend these ladies!!!

Breanne Davia

Brianna is very knowledgeable and she genuinely cares about helping people. Explains everything she is doing and why she’s doing it which I really appreciate. I will continue to work with her until we get to the bottom of my concerns.