Moving Through Darkness and Depression with Tai Chi
When you’re feeling depressed, staying inside and avoiding physical activity can feel like the easiest option. It may seem like your body is telling you to rest, but sta...
Naturopathic Medicine
Nov 4, 2024 How Socializing and Art Therapy Combat Depression
Although we’re more connected now through social media than ever before, it seems that isolation has become a silent epidemic, particularly if you’re struggling with dep...
Oct 2, 2024 The Rife machine is used in Lyme disease treatment for several reasons. First, many patients report feeling better after using it, experiencing improvements in energy, gastrointestinal function, pain, and mood, which encourages them to continue its use.
Sep 2, 2024 Are you curious about how to take your wellness journey to the next level? A ZYTO scan might be the breakthrough technology you’ve been looking for. ZYTO scans use cutting-edge biocommunication technology to assess your body’s response to various wellness-related...
Mar 31, 2024 Sunflower seeds are high in nutrients like vitamin E and selenium. Both of these nutrients help to boost progesterone production at a time where progesterone is dominant. Selenium aids in the liver detoxing excess estrogen. ...
Mar 17, 2024 Seed cycling is a way to help support optimal hormone balance by prioritizing different seeds throughout the month based on where you are in your cycle. These are seeds like pumpkin seeds, chia seeds, flax seeds, sunflower seeds...