Understanding Qi: Ancient Wisdom Meets Modern Science for Better Health
Learn about Qi, the vital energy in Traditional Ch...
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Dec 18, 2024 Five Element Theory: How the Lungs and Kidneys Work Together in Chinese Medicine
Discover the connection between the lungs...
Nov 17, 2024 Scarlet Radiofrequency (RF) Microneedling is an advanced cosmetic treatment that combines traditional microneedling with radiofrequency energy. Microneedling involves the use of a device with fine needles to create micro-injuries in the skin. These tiny injuries stim...
Nov 17, 2024 Meditative walking is a practice that shows up across many different spiritual traditions of the past and has a practical place in the modern world. In the clinic, patients often present with low back, knee and hip pain from a variety of reasons.
Nov 16, 2024 Moving Through Darkness and Depression with Tai Chi
When you’re feeling depressed, staying inside and avoiding physical activity can feel like the easiest option. It may seem like your body is telling you to rest, but sta...
Nov 4, 2024 How Socializing and Art Therapy Combat Depression
Although we’re more connected now through social media than ever before, it seems that isolation has become a silent epidemic, particularly if you’re struggling with dep...