The skin acts as a barrier between the body and the outside world, it is one of the body’s first lines of defense. The elements of nature can compromise this barrier. For example, when it is exposed to too much sun it can become burnt and dried out. The body’s in...
Briana Trudell MSAc LAc
May 7, 2024 Most women have learned the bare minimum to survive their period. It is not common knowledge that their body’s hormone levels change throughout their menstrual cycle. To support these fluctuations lifestyle modifications shoul...