Hey ladies - did you know that as women, we’re lucky to have a hormonal cycle!? You’re probably looking at me cross-eyed thinking I’m absolutely nuts.  This is part of the societal issue, I think, that causes some (or most, depending) women to feel resentful...

How Chinese Medicine Can Influence Springtime  If you’ve been following along, you will have read a few weeks ago a post I wrote about how Traditional Chinese Medicine (TCM) influences the seasons. Even though we’re a few weeks out, the sun shining and the...

I just recently completed a certificate in Functional Medicine which has been a great, enlightening, and informative experience. But let me tell you my greatest takeaway from the coursework I completed: it all comes back to the gut. I mean, there are of course...

Medicine seeks to make matters of health black or white, but all too often are they gray. For these people who don’t fit into the box that is standard of care, they also tend to fall through the cracks in healthcare; as unfortunate as this is, it is a reality. One...

Pharmaceutical compounding has been around for centuries, long before the rise of modern mass-produced medications. Despite its long history and many benefits, compounding pharmacies are often misunderstood. There are several myths surrounding the practice, and it is...